The first requirement for any of these exercises is to activate your toroidal energy.
To activate your Torus, follow these steps:
- First, connect into your heart. Breathe in and out.
- Next, connect to the centre of Mother Earth and breathe in and out.
- Then connect to the central sun. Breathe in and out.
- Merge the energies of your heart, Mother Earth and the central sun in you.
- Now open your torus and start expanding it.
You always activate that sacred structure first. The next step is to begin observing just one line of your toroidal structure and that line is a line of golden light. As you see that line going in and out of your structure, visualise on that line a sphere that represents an electron. Visualise that electron circulating in and out, in and out. As you see that electron moving faster and faster, visualise the atom in its centre. Visualise your atom filled with light – you can do that just with your intention. With your intention fill it with photonic energy. As next step, affirm and give a command and say: I command all my electrons to speed up. With the pure photonic energy that you are bringing from the great central sun through your toroidal structure, affirm: I command my molecular structure to be aligned with the perfection of creation. Feel that photonic energy moving your electrons, wrapping them up. Perhaps you started feeling some form of warmth, or some form of expansion of your physical body.
As next step, pick a part of your body that has not been feeling 100% well and now simply say:, I command the atomic molecular structure of my … (part of the body) to be aligned with the perfection of creation. Concentrate on the quickening of the passage of the electrons around the atom, see how the atom is being infused and surrounded with photonic energy, restoring more and more the natural harmony, the perfection of design.
If your mind wants to know the cause of that distortion of pain, simply ask, please show me the cause of this distortion. I want to see it clearly, so that I don’t generate it again. Once you see and understand what caused that distortion, affirm:
In the name of my divine I am, I release this distortion because I understand now and I commit myself to make the necessary changes and correction, for I choose to aligned with the perfection of creation.
Yes, it can be as simple as that. This is all about awareness, all about being conscious, awakened, this is all about having your consciousness awakened. It does not have to be complicated.