This exercise was given to us by our friends from the Planet of Beauty and Harmony. All the steps in this exercise are done through your intention. Please read this text before you play the video.
Let’s do a process to transcend the etheric body. Please sit in a comfortable position and place your hands over your heart. Ignite your heart, begin focusing on your heart centre. Expand the vibration of your heart, by visualising your heart as a radiant sun. Keep on expanding the radiance of your heart so much, that it engulfs your entire physical body and you are surrounded by that vibration, which is your own higher vibration. Affirm with us:
From my beloved I AM presence I command the radiance of my own heart to impact and transform the substance and the molecular structure of my etheric body now.
Begin noticing the difference and affirm: From my own willpower, my free will, in accordance to the highest will of God I Am, I command for any distortions to be transmuted in the light of my beloved I AM presence now.
You begin to feel how your own I AM presence infuses that divine substance, light, into your etheric body as the body of focus right now, dissolving distortion, restoring harmony, the harmony that is aligned to your beloved I AM presence, acknowledging that the I AM presence is that sacred and perfect structure that you have been blessed with. You can do the same for your physical body, your mental body, your emotional body. You can take a moment right now to command your beloved I AM presence to infuse its substance, its light, its resonance into each and every vehicle of yours, physical, mental, emotional, not just etheric vehicle.
Ask: beloved I AM presence, please fill each of my vehicles with your radiance, with your light and substance, for I am a beloved fractal of the universe, I am a beloved fractal of the God I Am.
I am that I am, I am that I am, I am that I am.
Very well done. We see the shifting, we can observe the energetic shift that happens in each one of you and we can see how your bodies are much more luminous and lighter. By the body being luminous, that implies that the body has released stagnation and distortion. Please practice that daily.
Thank you very much! We bless you and we hold you up high, we are cheering you on from where we are and we really look forward to your transition into the 5th dimension, because we see that as very possible.