The sun constantly send out photons. Photons have several functions: one is to nourish, the other is to regenerate. Another function of photons is to elevate the frequency, the vibration. 

Receiving photonic energy

Photons work in such a way, that they will impact each and every body, your physical, your etheric body, your mental body, your emotional body. You will feel it more clearly at the physical level, because it is on the physical level that you have your senses. If you are consciously connecting with the sun and you are asking the sun to provide her photons, more than asking the sun to provide her photons, you also need to affirm that you open yourself to receive, because the photons are there anyway. You can ask to have an extra boost of photons.

The best time to take on that energy is the morning, when it is at its peak. But even with the sun setting, the photons are still there. It is your intention, your consciousness that makes the difference. If you consciously say to the sun, I really need that photonic energy to heal my neck or to warm my body, because I am too cold, you have to make yourself available.

Ask and receive. You will receive the photonic energy at the physical level and as you receive the photons at the physical level, it happens simultaneously at the etheric level. The etheric level, or etheric body, is the one that is closest to your body. Your mental body and your emotional body are further away from your physical body. When you are channeling that photonic energy to you, the bodies that get impacted first, are the physical and the etheric body. That happens simultaneously. 

The etheric body acts as the collector of photons and if you physical body runs out of photonic energy, your etheric body can transfer that energy to your physical body. We will do an exercise to illustrate this, so you get to experience it.

Exercise

You can do this exercise sitting or standing up. It does not take very long and you can do this exercise as many times a day as you need. First of all, focus on your heart centre, and say, from my divine being, my divine self, I connect with the heart of the sun. You can choose to connect with the sun that you see every day, or with the great central sun of the galaxy. It does not matter. 

I connect with the heart of Helios. As you say that, immediately visualise a powerful tube of golden light connecting heart to heart and in the pulse of Helios is a pulse that sends you those photons and you receive them both in your physical and your etheric body simultaneously.

Ask you etheric body to work as the reservoir for the photonic energy. When that happens, you etheric body will take on the resonance and the light of the sun, and it will be golden around you. You can visualise it so dense, with so many photons around you, that it looks solid. You have a shield of photons all around you and at the physical level you receive the photons in the nucleus of all the cells of your body.

The nucleus of each of your cells is also a sun. Think of the nucleus of your cells as a mini-sun that is luminescent and brilliant, expanding, pulsating that golden light, pulsating this photonic energy to the rest of the cell, the mitochondria and membranes that connect everything that is part of the cell. At the micro-level you have a sun, which means every cell has a sun. Your sun at the physical level, is your heart. Be in that pulsation for a moment.

Now that your physical body has illuminated through this very simple exercise, you become more luminous and your etheric body is also more luminous. Now affirm: I send out this pulse to my mental body and my emotional body.  

Golden Sphere

With that you have created a beautiful sphere, because your physical, etheric, mental and emotional bodies have harmonised in this energy. We see you now as a golden sphere, instead of your physical body. You become golden spheres and this is the shape you have to sustain. Remember how the universe works with resonance and like attracts like. Move through your day to day on the physical plane on Earth as a golden sphere and you will see that you attract to yourself situations that are much more conducive, positive, supportive. You will attract people that also resonate higher. If you are in public, moving around on the street or in a shopping centre or on public transport, you being a golden sphere, will benefit those around you. 

Right amount of energy

Do this exercise every day. Do the activation of your toroidal energy and make yourself a sphere every day, so everything becomes rounder and rounder every day. Please remember to nourish yourself consciously, because whatever you take in, it becomes part of you. You cannot avoid that. You cannot say, well, I am meditating and I am transmuting my energy and that should be enough. If you are taking elements that are poisonous or that are of lower vibration, then it is as if you are taking 3 steps forward and then you take 2 back, so you don’t move much. Make the effort – it is worth it. 

Anytime you are about to connect with that photonic energy, make a statement to source, saying, please send me the right amount of energy that I need right now, the right amount of photons that I need right now. It is not very complicated. Collect the right amount of photons for you at this point in time or any given point in time and store them in your cells. You can also store the photons in your bone marrow. It is a store and you can fill any excess of photons into the bone marrow. In this way you won’t have disturbances in your energetic system, because you are being overloaded with too much energy.

A note of warning that we give you: when you begin to practice this, it is very important that you keep your mind in check, because you bring in large amounts of energy to yourself. If you do not control your mental body and emotional body and say, you go into a round of negative thinking and you bring yourself down, you may not benefit at all from this practice and in fact, it can create damage.

Whenever you are to use energy, you have to be 100% mindful about that energy. We have warned you and we know that you will be taking care of yourself by keeping your mind in check.